This week Ali and Amanda get into it about fitness. Amanda talks about inconsiderate people at the gym, her love for AKT, ClassPass, the car accident that changed her life, anxiety, the wisdom of Keltie Knight, The Hamptons, her favorite Pilates studio in LA (dr pilates) and what she has learned after taking 500+ group fitness classes. Ali chats Krav Maga (not to be confused crab dip), working out at home, DVDs (remember those?), feeling good, Danette May and more.
Things Amanda Said She Would Link To In The Episode
Use promo code ALAKT4 for 50% off your first month of AKT On Demand.
To take a free class in LA, register on AKT. Then email email@example.com and tell them you heard about AKT through the podcast, as well as the date of the class you want to take.
Fab Fit Well by Chanel- https://www.instagram.com/fitfabwellbychanel/
dr pilates- http://www.drpilatesla.com
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